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May 4, 2023Liked by Margaret O'Brien

Loved this post, Margaret. Very positive, clear and inspiring us to take responsibility for our own health and for the Earth. “The Happy Body program asks [you] to go from an average, repetitive, comforting existence to one where [you] feel challenged and alive, and suddenly visible. It asks [you] to take charge of [your] own life, make choices and be responsible for them. Not to blame or complain but find solutions within [yourself]—not only physically but emotionally, as well.” (Gregorek, p. 12) Please guide us in this philosophy and routine in June!

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Imagine my surprise at being tagged in your newsletter, Margaret?!

My world expanded exponentially when you decided to stretch your span and teach me and others the Happy Body program. Like Joann said, I enjoyed this edition. Happy healing.

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